I don't know all the names of the moves, but the one that I find nearly impossible for me is the one in the picture below called the Half Moon Twist (or Twist Half Moon...or something like that). I dare you to give it a try.
Thursday, March 18, 2010
P90X...and Yoga Again!
I know I'm writing a bunch about P90X and yoga, but I just can't believe how hard it is! This morning I was doing the P90X Yoga workout, and I'm improving little-by-little. My favorite move is at the end, and it is called "The Corpse". In the Corpse, we just lay there as if we are dead for a 60 seconds...I almost fell asleep!
I don't know all the names of the moves, but the one that I find nearly impossible for me is the one in the picture below called the Half Moon Twist (or Twist Half Moon...or something like that). I dare you to give it a try.
I don't know all the names of the moves, but the one that I find nearly impossible for me is the one in the picture below called the Half Moon Twist (or Twist Half Moon...or something like that). I dare you to give it a try.
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2 comments:
I love the corpse and child's pose. I can tell this isn't a self potrait of you since this guy has a lot of hair. And no I won't be trying this pose, my center of gravity is a little off right now.
Did you notice how hairy this guy is? Maybe when your hair grows back it will help you balance. :)
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